by Lindsay Maurer EP, LMT, CKTP | Apr 12, 2018 | Fitness
It’s the new year and everyone is wanting to make changes toward leading a healthy lifestyle. For some reason, these new year resolutions are always an individual goal…”I want to lose weight”, “I want to eat healthier” rather than a whole family affair. Studies...
by Lindsay Maurer EP, LMT, CKTP | Apr 11, 2018 | #momlife, Healthy Living, New You
Moms everywhere tend to put themselves on the bottom of the priority list. Well, it’s time that mom puts herself on the top rung of that ladder. What we won’t do for ourselves we will do for our children. Do you want them to know how to embrace health and wellness?...
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